Iyengar Yoga can be particularly helpful for those persons who wish to help resolve through the practice of yoga a particular health problem that afflicts them. Iyengar yoga is a therapy, a kind of medicine. Iyengar studied the deep physiological effects that yoga has on the body and applied the practice of yoga to the […]
Iyengar Yoga is famous for the precision that is involved in the practice of yoga. Iyengar has offered to yoga the continuous intellectual precision that he has introduced in the practice of yoga. As a child Iyengar suffered from many illnesses, including typhoid, malaria, and tuberculosis. Because of his own health concerns as well as […]
The Iyengar yoga style is a special type of Hatha yoga. It is characterized by the development of the perfection in the asanas, all based on positioning the different parts of the body in the correct place with a great precision in the corporal alignment. The practice of this style of Yoga is systematic and […]