Whether you’re an experienced yoga practitioner or a beginner, there are many accessories available to enhance your yoga. Here are some of the most popular and helpful: Yoga Bags & Totes If you’re going to a yoga class or yoga studio for your yoga, you’ll probably want a yoga bag to carry your yoga mat. […]
Yoga mats, the most valuable tool for hatha yoga, come in many sizes and colors. They provide a stable, non-slip surface for your yoga needs, they absorb moisture, they can be made of rubber or latex, made from non-toxic bio-degradable materials, a yoga mat must have a good grip as you practice. Enjoy Yoga with […]
If you have a hard floor, a yoga mat that won’t slide around will keep you comfortable. A carpeted floor is also fine, and never use your bed. The practice surface should be comfortable but firm. You’ll need the resistance of the floor for many of the postures, and a yoga mat gives some stability. […]
For yoga practicing carpets are good surfaces, but if you are without carpets on the floor use a small rug, a blanket, and best of all a yoga mat. A thin rubber yoga mat can be placed on any surface for a comfortable, nonskid surface. You need the firmness of the ground, but the surface […]